Month: September 2021

In an ongoing effort to eat healthier, our family has been focusing on purchasing more plant-based meals, especially protein alternatives in the meat and dairy aisles. Many across the country are also picking up plant-based protein products.

The plant protein segment, which includes meat, cheese, milk (soy, nut, and oat beverages), and sour cream alternatives, is growing as more consumers embrace wellness, ethics, and flavor, according to NielsenIQ…

We’re big snackers in my household. I know many other people feel the same way; whether it’s that time in the afternoon a few hours after lunch, but still a few hours before dinner, or after dinner when you just have to have something. When looking for a healthy snack, I point my family toward popcorn. It’s low in carbs, has protein and fiber, and best of …