Month: January 2017

Keeping Your Resolutions

It’s hard to believe, but January is almost over! If you remember, I wrote about resolutions a few weeks ago. My top resolutions were to lose a few pounds, get more sleep, and be less stressed. We also asked you to take our poll...

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Beat The Winter Blues

During most winters I tend to hibernate. It’s so dark and cold (at least where I live) in the mornings that it’s hard to get out of bed. And when I get out of work, the sun is already down, so it’s dark and dreary … I just can’t...

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Friday The 13th And MLK Day

Two interesting and vastly different days are on the calendar. Today is Friday the 13th, considered by many to be a very unlucky day. According to the Stress Management Center and Phobia Institute in Asheville, NC, an estimated...

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Happy New Year!

I want to wish everyone a very happy and healthy new year! As you know, New Year’s is a time when many people make resolutions. (By the way, this year I want to lose a few pounds, get more sleep, and be less stressed!!!) In...

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